supplements

How to Buy a Quality (and Safe) Supplement

How to Buy a Quality (and Safe) Supplement

After finding out last week that Nestle purchased 3 previously reputable supplement companies (Seroyal, Pure Encapsulations, and Douglas Labs), I thought it would be great to publish this older article from a colleague discussing the factors she (and I) consider when recommending a particular company or supplement. Remember that supplements...

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6 Ways Naturopathic Medicine Can Help You Boost Fertility Naturally

6 Ways Naturopathic Medicine Can Help You Boost Fertility Naturally

For individuals and heterosexual couples who have had the misfortune of being labeled as “infertile,” or for those struggling with getting pregnant, naturopathic medicine has a lot to offer. Let’s discuss natural ways to boost fertility and 6 key points on how naturopathic medicine helps with infertility. Conventional medicine offers the gold...

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Weighing in on Multi-Vitamins

Weighing in on Multi-Vitamins

For decades, health care professionals have been recommending to their patients that they take a multi-vitamin to support their health. My clinical experience suggests that this recommendation is not true for everyone. This is for two reasons, (1) not all multi-vitamins are created equal, and therefore some are not worth the money spent, and...

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