There are 4 main causes for adult female acne. Let’s review these and talk about the ways that natural medicine can help. #1 Inflammation Inflammation is such a buzzword these days. If you’re following the health trends you know it’s something you don’t want, but how do you get rid of it? Take turmeric daily? Well maybe, but how about instead...
We can all get days where we feel down, depressed, anxious, overwhelmed or stress. But when bad days start outnumbering good (and it’s not related to the 2 weeks before your period!) then here are some quick pointers to finding natural ways to boost your mood. #1. Identify the pattern. We all have bad behaviors that lead to the blues. A...
For individuals and heterosexual couples who have had the misfortune of being labeled as “infertile,” or for those struggling with getting pregnant, naturopathic medicine has a lot to offer. Let’s discuss natural ways to boost fertility and 6 key points on how naturopathic medicine helps with infertility. Conventional medicine offers the gold...