Last month I had several patients with a positive ANA (anti-nucleic acid antibody) in their labs. Many of them were told something like, “Your ANA is low positive, but there’s nothing you need to do about it right now.”
Learn about the five most impactful dietary changes you can make to help your body prevent or fight cancer.
We can all get days where we feel down, depressed, anxious, overwhelmed or stress. But when bad days start outnumbering good (and it’s not related to the 2 weeks before your period!) then here are some quick pointers to finding natural ways to boost your mood. #1. Identify the pattern. We all have bad behaviors that lead to the blues. A...
One recent study concluded that 90-95% of all cancers are attributed to lifestyle. Yes, 90-95%! Pretty shocking number, huh? That means that only 5-10% of cancers are due to what we’ll call “faulty genes,” or something that is beyond your control. This means that each of us has an incredible opportunity to prevent our cancer risk.Below are 8...